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baherus [9]
2 years ago
12

What are the benefits of creatine?

Health
2 answers:
podryga [215]2 years ago
7 0
It improves strength, increases lean muscle mass and helps your muscles recover quicker.

I hope this helps!
KatRina [158]2 years ago
6 0

Answer:

Shortens the time of muscle recovery.

Explanation:

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