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alexgriva [62]
3 years ago
7

To apply the fitt principles to eating habits we use ____

Health
1 answer:
vlada-n [284]3 years ago
7 0

To apply the FITT principles to eating habits we use frequency of eating, intensity of calories, how many times they eat a day and the type of food.

FITT stands for: Frequency, Intensity, Time, Type

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Hey mate! The minimum everyone should spend on a warm up is 30 minutes. I hope this helps you :)

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