I’m sorry that I’m commenting rn but people like that that give links never click on them it’s a virus I don’t why they can’t just answer the question
THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Answer:
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Explanation:
a girl is picking up her dog because she is about to throw it off a cliff