Nuclear envelope, endoplasmic reticulum, the Golgi apparatus, lysosomes, and vesicles
The answer is: decreased circulation
Increased flexibility tend to be achieved by implementing stretching exercise. When we stretch, we would improve our blood circulation because the movement help the blood to flow in different type of direction. In the long run, exercises to increase flexibility would have positive benefit for our cardiovascular system.
Hey don’t listen to the files ok? I’m pretty sure they have viruses on them