Answer:
don't smoke,eat healthy food, decrease the salt in your diet, maintain a healthy weight, increase physical activity, manage stress
the answer is finding your heart rate recovery time apex approved
TRUE: Food that will be served immediately can be reheated to any temperature as long as the food was cooked and cooled properly. Food reheated for hot-holding must reach an internal temperature of 165℉ within two hours. The food needs to stay at this temperature for at least 15 seconds before serving.
