Hiw are you going to type " young man under the age of 30" lol just type under 30 yrs old but most likely type 1
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I believe the answer is A. sorry if this is wrong.
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Answer:
Everyone can benefit from lifting weights is the correct answer.
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Answer:
Other Ways to Manage Anger
Listen to music (with your headphones on). Music has also been shown to change a person's mood pretty quickly. ...
Write down your thoughts and emotions. ...
Draw. ...
Meditate or practice deep breathing. ...
Talk about your feelings with someone you trust. ...
Distract yourself.
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