Its due to the rotation of the earth.
So correct option is B
Answer:
The correct answer is - power step-ups.
Explanation:
Power step up is an exercise that involves an individual to stand upright and lift ur chest and tuck chin in. Put one leg on box or step and forcefully push that leg into the air and put the leg softly on the box or step and again push this leg now in air forcefully and softly put another leg on the box, repeat this again and again.
This exercise helps to keep the knee in line with the toe through the jumping of landing and take off.
Thus, the correct answer is - power step-ups.
Because some decompose and are gone forever.
Answer:
External and internal abdominal obliques, transverse abdominal, and rectus abdominis
Explanation:
The abdominal wall compression involves the action of four muscles:
- External abdominal obliques
- Internal abdominal obliques
- Transverse abdominal
- Rectus abdominis
- The external oblique, internal oblique, and transverse abdominis are the components of the lateral abdominal wall and the rectus abdominis is located medially.
- The rectus abdominis muscle helps in stabilizing side bending and supports the trunk.
- The abdominal obliques are involved in the rotation of the torso and bending along with the compression of the abdomen.
- The transverse abdominal helps in respiration.
- Besides there normal and routine functions all these muscles work together in abdominal compression.