Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.
D disease reporting. Reporting diseases is extremely important because it could prevent a wide spread epidemic.
Chronic or long term stress. Hope this was helpful!
Answer:
i am mixed race and im sorry to hear about this. I really hope you feel better. If you need anything reach out to me
Explanation:
She needs to limit processed sugar and red meat(beef/lamb)