Answer:
D) Bathroom
Explanation:
Bathrooms are commonly close to the center of the house, and don't have windows, which makes them incredibly safe in event of tornadoes, leaving the only better places storm shelters, or basements.
Sore muscular flexible is for the bottom part and endurance, strength, stretching,
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
