Excercises that work in the cor are exercising muscles found in the: abdomen.
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
Answer:
True
Explanation:
Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!
Yes, if not treated by a professional doctor.
