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4 years ago

An exercise program that lacks specific goals is failing what fitness principle?

2 answers:

7 0

The answer is letter A.

Specificity is a principle in training that generally requires a person to shift types of exercises in a workout that would be relevant to the fitness goal of an individual. The training should be aimed in developing specific areas that a person wants to improve on. If for example you want to improve cardiovascular endurance, you should be involved in aerobic activities like running. If you want to build muscles and get good toning, the specific exercise should be weight training.

It is an important principle in exercise that should always be taken into consideration to attain fitness goals.

nikdorinn [45]4 years ago

6 0

Answer:

It would be A

Explanation:the

Why? Without specificity you can not plan something clearly.

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Which statement is false? 1. type AB persons are called universal donors 2. type B persons are compatible with blood types B and

Dennis_Churaev [7]

Answer:

AB persons are called universal donors

Explanation:

from the statements listed in the question, the correct answer is AB type person are called universal donors is a false statement because AB type of person are called universal recepient , meaning they can obtain blood from any type of blood groups.

let me educate you more

Blood Groups you can give to you can receive from

O positive O+,B+, A+, AB+ O+, O-

A positive A+,AB+ O+, O-, A+, A-

B positive B+, AB+ O+, O-, B+,B-

AB positive AB+ only ALL TYPE OF BLOOD

O negative all types of blood O- only

A negative A-, A+, AB-, AB+ A-, O-

B negative B-, B+,AB-, AB+ B-, O-

AB Negative AB-, AB+ A-,B-, AB-, O-

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3 years ago

Read 2 more answers

WILL MARK BRAINLEST PLEASE HELP!!!!!

7nadin3 [17]

What i normally do is To start, stand with your feet hip-width apart, and hold a 5- or 10-pound weight in your left hand. Bend sideways to the left, while squeezing your waist on the left side while looking forward (keeping your neck in a neutral position). Use your right hand to hold up your toothbrush, and then switch after a minute.

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3 years ago

1)Please verbalize what is abstinence in 2 sentences .(2)Abstinence from sexual activity is the preferred choice of behavior fo

ZanzabumX [31]

Abstinence means to avoid or not want to do something. It is preferred that high school children under the age of 18 restrain from sexual activity. (Hope this helps if it did pls mark brainliest!)

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3 years ago

5 sentences about outdoor recreation that will help me revise for a test

Oksi-84 [34.3K]

Outdoor recreational activities benefit people in a variety of ways. Some are listed below. Many activities provide a combination of physical, mental and spiritual benefits.

Physical fitness
Some of these activities will help keep you physically fit if you do them regularly.

Relaxation
The woodlot provides a quiet setting to escape from everyday pressures and relax your mind while enjoying an outdoor activity.

Adventure
Some of these activities such as mountain biking can be stimulating, challenge your limits, and provide fun and adventure.

Personal enjoyment
You may appreciate the outdoors for such pleasures as enjoying the beautiful scenery, or the sense of discovery in finding interesting historical or natural features such as wild flowers.

Nature Appreciation
Spending time on the woodlot can encourage an appreciation of what we see and a desire to better understand and care for nature.

Other
If outdoor recreation benefits you in another way, describe it here in a sentence or two.

Give each benefit listed a rating of 1, 2 or 3 depending on how important it is to you. One is Very Important, Two is Somewhat Important and Three is Not Very Important. Write the number beside the benefit.

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3 years ago

What is considered a high-priority health issue in the United States? immunizations autism dental health anorexia

svp [43]

Answer:

Immunizations

Explanation:

Vaccines help protect yourself and others from current or possible illnesses. They can decrease the risks of you being sick from certain sicknesses. Immunizations can help create a healthy and clean community if majority of people were to get vaccines.

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3 years ago