<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Answer:
the first and last answers
Explanation:
<span>Taking medicines orally can also be called
b. ingestion.
</span>
The very
first thing to do in cases like this would be to <u>“Call
the physician to inform them of the findings.”</u>
<span>It is a standard operating procedure
that any unusual finding following a surgery must be directly reported right
away. </span>
