The Swiss developmental psychologist Jean Piaget used the term assimilation to explain the process in which people understand an experience in terms of their current stage of cognitive development and way of thinking. Assimilation is included in the adaptation process and includes the learning of new information and incorporation of that new information into our existing knowledge.
Answer:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
