Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
I believe the answer is ginger root!
Is this a true/false question?
UPDATE: I would say disagree.
Answer:
Because of the angle
Explanation:
Im not sure what yoh mean
Answer:
1.2 2.2 grams
Explanation:
Intake 1.5 gr of proteins per pound daily.
It would be ideal to intake at least 30grams of proteins through food high in leucine (poultry, eggs…).
To build muscles eat at least 4-5 meals high in this protein every 3-4 hours.