Mental health can affect the way you act towards things. There are many different types of diseases that can cause your mental health to be unclear, such as a dementia. Dementia causes people to lose their memory and even forget where they are. In conclusion, mental health affects how you act and react.
definition of "Mental Health"- a person’s condition with regard to their psychological and emotional well-being.
how it effects- affects how we think, feel, and act. It also determines how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Cognitive behavioral therapy usually involves a therapist talking to a patient and guiding the conversation to discover maladaptive thought patterns then teaching the patient techniques to help deal with those thoughts in an effort to see change a behavior.
