Is this for your personal knowing or school work
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Individual Health is focused on one patient, public health is focused on health of populations
There are no set recommended colors for bridesmaids' bouquets. It is important to choose a colour scheme and stick to it. The bridesmaid's dresses and bouquets need to match yours. Different hues and shades can be used to add texture and depth to the overall color scheme of the wedding. The bridesmaids' bouquets can be a darker or hue of the same basic color as the bride's bouquet. They can even be made up of different flowers, as long as the basic color scheme is adhered to.
both are true :) bmi cannot tell the difference between fat and muscle because it is based off your height and weight only
