You family doctor in the USA is most cost effective but it also depends on the country you live in
Balance is essential in basketball because there is a great deal of finesse required in basketball whether this is in dribbling, jumping, shooting, or defending. With strong balance the players are able to remain stable and strong as they move through a variety of motions while playing the sport.
Lucid is best described "clear"
Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well. Making these exercises will increase the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.
