Food pyramid, because it is a healthy way to show what your eating, and the foods you need to cut out, and the foods you need to eat more.
Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
OK so I believe the answer will be B. because they never really give you all the information but they will give you the core info.
Histamines are chemicals that your body makes up to help get rid of something that’s bothering you. in relation to allergies, histamines help you get rid of by coughing, sneezing, itching, etc.
