Some foods and eating patterns may make it easier to keep obesity in check. Healthy food choices and diet patterns that help prevent heart disease, diabetes, and other chronic conditions may also help to prevent weight gain.
Eat whole foods-whole grains, vegetables, fruits, nuts, healthful sources of protein (fish, poultry, beans), and plant oils. Processed food should be minimal. Limit sugared beverages, refined grains, potatoes, red and processed meats, and other highly processed foods, such as fast food.
There are no terms just to let you know.
Gyri form the top of the ridges, while sulci form the " valley" of the ridges.
The phenomenon where one gene can modify the effect on the second gene is known as epistasis.
In genetics, epistasis is a phenomenon in which the effect of a gene mutation is determined by the presence or absence of mutations in one or more other genes, which are referred to as modifier genes. To put it another way, the genetic background in which the mutation appears determines its effect. It has long been acknowledged that epistasis, or interactions between genes, is fundamental to comprehending both the structure and function of genetic pathways and the evolutionary dynamics of complex genetic systems.
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