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hodyreva [135]
3 years ago
13

What is a "rep" in strength training? The number of times to complete the full motion of an exercise The number of exercises com

pleted The number of motions made in a workout The number of weights lifted during a training session
Biology
1 answer:
WINSTONCH [101]3 years ago
8 0
I think it is the first one, I may be wrong
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