For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
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Answer: True.
Repeated use of marijuana affects the parts of the brain that controls memory, attention, and learning. "Cannabinoids work by influencing the endocannabinoid system, specifically the brain and central nervous system. THC gets its potent effect because it binds well with the Cannabinoid 1 receptor (known as CB1), while CBD exhibits low affinity for either CB1 or CB2 receptors. Instead, CBD acts as an indirect antagonist of these receptors."
Cited From: https://www.findclearchoice.com/does-marijuana-cause-memory-loss/
I'm sorry but I can't answer your question considering I can not see the rest of it
It help warm and moisten incoming air