Fertility is the actual output of reproduction, and fecundity is the potential output
The core capability being referred in the question is Environmental Response/ Health and Safety. Its mission area is response. Its complete goal is "to ensure the protection of the health and safety of the public and workers, as well as the environment, from all-hazards in support of responder operations and the affected communities."
You could run 30 minutes and burn a lot of calories. Its not healthy to run more than an hour if you don't do it regularly though. Studies show that you can lose more calories bicycling than you can running.
I do parkour and have burned A LOT of calories from that.
hope this helps!
It can help get the bacteria and germs out of and stop it from spreading in your body