Explanation: Since I am a introvert and love to solve things independently, I tend to use strategies that I can do alone. Personally, I love to express my feelings through writing and escape through music. Things like exercising and reading are ways I relax these feelings and emotions. If you are like me, these strategies help me to avoid stress. Hopefully, it will for you as well.
Well chicken helps your muscles , lemon helps clean your body,potatoes I don’t know and avocado is a type of vegetable so is healthy so I think chicken or lemon