Answer:
Frequency, Intensity, Time, Type
Explanation:
In FITT frequency is how often do you exercise. How many times in a day or in a week do you work out. Intensity is how hard do you go when you work out. How hard is it for your body to keep up with the exercise routine. Time is how long does the exercise session last and what time of day is your workout time. And lastly, there is type that means what activities do you do when you work out.
I would say this is A. Head , hope this helps !
Answer:
B. There will be no more respiratory diseases like asthma, and pneumonia.
Isokinetic exercises are performed where the limb is moving at a constant speed. This is typically performed with a machine, a dynamometer, to maintain this speed. Given that most people do not own one of these machines, it would be challenging for these exercises to be performed at home.
Physics is a field of study which contributes ideas and concepts to biomechanics.
