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GarryVolchara [31]
3 years ago
14

What can you do to improve your Health and balance your triangle?

Health
1 answer:
julia-pushkina [17]3 years ago
4 0

Answer: Here are some things you can do!

Get 8 hours of sleep.

Eat nutritious meals.

Drink 8 cups of water daily.

Engage in 60 minutes of physical activity each day.

Maintain a healthy body weight.

Bathe, brush and floss teeth daily.

Regular doctor and dentist visits.

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Tamiku [17]
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3 years ago
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What is considered normal blood pressure? 40/110 120/80 90/140 150/60​
melisa1 [442]

Answer:

blood pressure levels

normal systolic: less than 120 mm Hg diastolic: less than 80 mm Hg

at risk (prehypertension) systolic: 120–139 mm Hg diastolic: 80–89 mm Hg

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hope it helps <3

7 0
3 years ago
blood alcohol level is the ratio between the alcohol consumed and the blood in the body ? true or false
pochemuha
It would be true. The reason so is because the more alcohol you consume, the blood ratio will increase.
3 0
3 years ago
Which of the following foods or drinks would be best to consume immediately following exercise such as resistance training
DerKrebs [107]

Answer:

<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>

Explanation:

Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.

After exercise,the glycogen storage in the body  gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.

6 0
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