Answer:
One thing cardiovascular exercise can help prevent is reduce your health risk on getting Type 2 Diabetes and Metabolic Syndrome
One thing cardiovascular exercise can help improve Your Ability to do Daily Activities and Prevent Falls. As you get older you will have a lower risk of functional limitations than people who are inactive.
Explanation:
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That really depends on your doctor. Some people are high at 140 and others at 130 for the systolic. If you are young, I think 130 is pretty high. If you are older maybe 140 if the point where you should be paying attention.
For the diastolic 80 is good. 85 is take a note book when you go see a doctor and 90 it's time to be a worry wart.
These are just numbers. Throughout the day, the numbers can vary quite a bit so one bad reading does not make you a candidate for high blood pressure.
If you learn to relax before it is taken, it makes a 10 - 15 point difference on the systolic and don't let people bully you about it.
Answer:
Homeostasis depends on the ability of your body to detect and oppose these changes. Maintenance of homeostasis usually involves negative feedback loops. ... The control center will process the information and activate effectors—such as the sweat glands—whose job is to oppose the stimulus by bringing body temperature down.
Explanation:
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Answer:
2. Power sprints
Explanation:
It is dangerous to attempt a high-energy requiring exercise such as sprinting at the end of a workout. The end of the workout is known as a cool down period, in this period, it is wise to exercise with the intent to stop.
It is usually the time to stretch muscles so they are not sore the next day.
Answer:
D. all of the above
Explanation:
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