Answer:
B
Explanation: It is very easy to make small mistakes like not paying attention to whether it says AM or PM. So, hospitals use 24 hour time to prevent any possible mistakes with the time :)
The answer is type. This is because it is the type of exercise that you focusing on.
Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Answer:
Bananas
Explanation:
Bananas were originally brought by conquerors in approximately 327 BC. Bananas are in fact part of the berry family and are a rich source of potassium ions for the body (K⁺). The potassium ion balance in the body is required to be monitored carefully because this controls the amount of water in the body.