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valentina_108 [34]
3 years ago
14

Gina is so fearful of taking tests for college courses that she experiences mild anxiety when registering for a course, intense

anxiety when studying for a test, and extreme anxiety when answering actual test questions. Her greatest fear, however, is experienced while waiting for a professor to hand the tests out to the class. During the process of systematically desensitizing her test anxiety, the therapist is likely to ask Gina first to imagine:
Health
1 answer:
sleet_krkn [62]3 years ago
6 0

There honestly could be several things.

Visualization. Imagining a peacful enviroment, stress free.

Deep breathing.

Muscle Relaxation.



Visualization is probably the best choice for a person in her situation.

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