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Alina [70]
2 years ago
8

Explain a stress reduction technique and specifically, how the technique is used by you or someone you know

Health
1 answer:
Elis [28]2 years ago
7 0
Deep breathing
Massage
Meditation
Tai chi
Yoga
Biofeedback
Music and art therapy
Aromatherapy
Hydrotherapy

hope this helped!
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