Explain a stress reduction technique and specifically, how the technique is used by you or someone you know

1 answer:

7 0

Deep breathing
Massage
Meditation
Tai chi
Yoga
Biofeedback
Music and art therapy
Aromatherapy
Hydrotherapy

hope this helped!

You might be interested in

Lorico [155]

Saturday
6 reps @ 15 lbs

3 0

3 years ago

Flura [38]

A state of happiness and satisfaction

5 0

3 years ago

elixir [45]

A defect in The heart beat

3 0

2 years ago

kramer

Eye exam. Tonometry is a procedure that eye care professionals perform to determine intraocular pressure.

3 0

3 years ago

hichkok12 [17]

Answer:

Explanation:

If it is too heavy you do not want to hurt yourself.

4 0

3 years ago