One study found that delaying school start times by <u>30 </u>minutes was linked to improvements in adolescents' sleep, alertness, mood, and health.
Lack of sleep in teenagers has been associated with several unfavorable outcomes, including poor mental and physical health, behavioral problems, and impaired academic performance.
However, most high school students don't get enough sleep. In order to alleviate adolescents' lack of sleep, policy reforms to postpone school start times have been proposed.
These adjustments might improve academic performance, reduce risky behavior, and maintain or improve health for students.
To learn more about Adolescents' lack of Sleep here
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Answer:
Reasons:
1. People should be included to give their opinions
2. People's participation is beneficial as the government can listen to new, or better ideas
3. As citizens of the country, people should have the right to participate and not be left out
4. Changes made to the government or the country will be judged and seen mostly by the people/citizens, so people should be able to have their views as theirs is what truly matters.
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