Question

PLS ANSWER ASAP THIS IS IMPORTANT!! This is pne of the questions for my grade nine gym summative; and i follow the grade 9 ontario curriculum. I've already finished my summative, I just want to see what else I can add to it.
Health and well-being can be influenced by many factors. Some factors we can control and some we cannot. How does a balance of Exercise, Nutrition, and Sleep improve our overall wellness?

Answer 1

You wouldn't stress as much at all u will be more calmer and the healthy food helps your body to sleep band if you get sick u are more likely to get will sooner