The thing that differentiates baseline activities from health-enhancing activities would be that during health-enhancing activities one usually does something which increases the frequency of heart beats much more, compared to a baseline activity.
Answer:
Answer:
Health is more than the absence of disease; it is a resource that allows people to realize their aspirations, satisfy their needs and to cope with the environment in order to live a long, productive, and fruitful life. In this sense, health enables social, economic and personal development fundamental to well-being.
Why is wellbeing so important?
Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Past experiences, attitudes and outlook can all impact wellbeing as can physical or emotional trauma following specific incidents.
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When the body is exposed to allergens or irritants, it will trigger the immune systems through different mechanism. However, the common pathway would result to multi-cellular inflammation, enhanced bronchial responsiveness, airflow obstruction and activation of immunological cell infiltration. Here, the inflammatory cell infiltrate are composed of varying amounts of eosinophils, neutrophils, and lymphocytes.
Moreover, T cells in the lung appear to orchestrate an immune response with a strong T helper type 2 (Th2) component when allergens drive the process.
A - being able to recognize what you are feeling is always the best and first step, mainly the hardest next to accept. This is a good option because it shows recognition and acceptance, to effective coping and control over it in order to express accordingly.
