Answer:
Twenty
Explanation:
Cognitive behavioral therapy (CBT), focuses on changing how you think about yourself, how you act, and circumstances that surround how you act. It is an can treat a wide range of problems, including weight loss. Key to it is its focus on making changes and sticking to them.
When it comes to weight loss, then, specific goals can be used and can be clearly tracked. Specific goals around exercise or types of food you will eat behaviors you have control over are better than goals to improve cholesterol or glucose levels, which may fluctuate for reasons outside your immediate control.
Answer:
A. a teen who uses alcohol to cope with family problems
Explanation:
the other options show that the teen or young adult drink every once in a while, but a teen using alcohol to cope with family problems will use alcohol way more often which will make them most addicted
Apply detol and cover the wound
Answer:
10%
Explanation:
The thermic effect of food is the calories burned for metabolizing the food eaten. Hence, thermic effect is estimated to be 10% of calories intake i.e. 10% of the calories taken within each meal are burned during the metabolism of food. the exact thermic effect of each meal may vary with the constituents of food taken as some food take more energy to metabolize while other take less energy to metabolize. For example, protein-rich foods such as meat, fish, poultry, dairy, legumes and seeds uses high energy content for metabolism and thus have higher thermic effect.
