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1.Soybeans. White beans. Some fish, like sardines, salmon, perch, and rainbow trout. Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal. 2.Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth 3.Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break Explanation:
Depends on what kind of sickness you have. for example, you shouldn't eat ice cream when u have a cold, but ice cream is good for soothing your sore throat. but you shouldn't eat fruits, juice, and sweats when u have a sore throat. this makes your throat drier. you should also never eat scratchy foods such as chips, nuts, and granola when u have a sore throat.
when your feeling nauseous, you should never eat greasy, spicy, oily foods, caffeine, alcohol, and carbonated drinks because these foods can make your nauseousness worse.
so, it basically depends what kind of sickness you have because food one can help sickness one while it is bad for sickness number two.
Chemical breakdown is affected by it I just did in zymes treated by the track and accessory organs as well as hydrochloric acid secreted by the stomach the G.I. tract is protected from the corrosive actions of these enzymes and acid by a mucous membrane composed of epithelial cells which secrete mucus and fluid
Answer:
Teens should do more moderate physical activity to help them stay healthy because th less they are active the harder it is for them to actually get up and move. It also helps with hand and eye coordination along with motor skills.
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