Question

Research has shown that people who eat more fruits and oils on a regular basis are less likely to develop certain diseases, such as heart disease, diabetes, and cancer. Question 2 options: True False

Answer 1

ANSWER:

Research has shown that people who eat more fruits and oils on a regular basis are less likely to develop certain diseases, such as heart disease, diabetes, and cancer is 'False'.

EXPLANATION:

• Fruits, vegetables and whole grain products help in getting the vitamins, minerals and fibres required on a daily basis.

• The body of a diabetes patient needs some quantity of fat. But, only about '30 percent' (about one-third) of the 'calories' that we eat each day need to be obtained from fat.

• When is to be included in diet, 'mono- and poly-unsaturated fat', such as olive, canola, sunflower, or safflower oils can be used.