True, you should eat approximately two cups of vegetables per day.
Although it depends on the person you are and if you work out of not, you will need more or less intake of vegetables, but the lowest you need is two cups a day. For girls, active or not, they need at least 2 1/2 cups of vegetables per day. For guys, active or not, they need at least 3 cups of vegetables per day.
Someone with Emphysema will usually be diagnosed with COPD ( Chronic obstructive pulmonary disease) This means their air sacs in there lungs are damaged and the inner walls of the the lungs are weakened and cause larger air spaces. This disease commonly causes bronchitis frequently, hard time breathing , lower immune system.
it is TRUE that our immune systems don't work as well when as well when we're under psychological stress.
Seat belts
Control
Awareness
