Answer:
Doctors Office
Explanation:
It is more cost effective to go to your primary doctor then to the hospital
Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
This is true. Endorphin's are released during exercise and cause a euphoric feeling.
Answer:
What Are the Components of Physical Fitness? A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
Explanation:
Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.