Answer:
well first don't look down 2nd have a great day I'm not much of a therapist but when life gives you lemons you make lemonade
Answer:
6 year
Explanation:
assuming that the mother is 30 and erica is 12
give brainliest please I need it to level up
I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>