Answer:
How is your resting heart rate an indication of your level of fitness?
72 pulse to 100 is said to be normal at rest and 120 pulse when exercised. meanwhile anything above this or lower is a symptom of abnormality
Explanation:
Muscular endurance analyses include energy to some extent. If you have very weak top figure tissues, you’re going to have a tough period exerting yourself up. Hence you may only be ready to do a couple of push ups before everything crumbles out.
To improve muscular endurance you must repeatedly work and contract the muscle groups you aim to develop. Circuit training involves body weight exercise such as sit-ups, press-ups, and squat thrusts.
The answer best describing anxiety is C.
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