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In the exercise-depression study by Blumenthal et al. (the SMILE study), which of the treatments had the best success when considering the percentage of individuals who had either recovered or at least partially recovered at a 6-month follow-up period? B. Exercise group.
Explanation:
Exercise has different depression-reducing effects. It enables the body to producte endorphins that reduce sensations of pain. Moreover, it changes the neurotransmitter levels associated with depression (for example, norepinephrine) and it developes a sense of mastery and self-control through regular practice. <em>The SMILE study concludes that aerobic exercise on MDD remission extend the benefits</em> and it might be better than the benefits of antidepressant use.
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Hope the above picture might help you :)
Answer:
As the cycle progresses and moves towards ovulation, the endometrium grows thicker, up to about 11 mm. About 14 days into a person's cycle, hormones trigger the release of an egg. During this secretory phase, endometrial thickness is at its greatest and can reach 16 mm.
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