Answer:
Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.
and
Explanation:
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage
Answer:
60-100 beats per minute
Explanation:
Your heart beats due to blood being pumped into it. It also requires assistance from the lungs.
Life is the seemingly endless cycle of the repetitious processes of the mind altering psychoactive dispositions of intricate and faulty human responses to stimuli.
The correct answer is B) Increased range of motion
