Answer:
True
Explanation:
Physical exercise is characterized by any physical activity that maintains or increases your physical fitness, and whose main objective is to improve the quality of life, or serve only as a recreational activity. Health is the physical and mental condition of the body in relation to disease and the proper functioning of all body functions, whether physical or mental. Therefore, it is often said that those who are in good health are usually a physically active person, without disease, or any kind of bodily and / or psychological disorder.
Physical exercises play an important role in strengthening cardiorespiratory fitness, however it is not correct to exaggerate the frequency that physical exercise should be performed, so it is recommended that to improve cardiorespiratory fitness physical exercise should be performed from 3 to 5 days a week.
The answer to your question is kinesiology
Answer: I disagree
Explanation:
I disagree with the way in which Maria lowers her performance in the winter since, although it is true that in cold times it is a bit more uncomfortable to leave the house, it is not an excuse for her to reduce her exercises in this way.
Maria must create a balance in her schedules in terms of doing exercises where they do not depend on the state of the weather. Maybe going for a run can be a bit more complicated but going for a swim is not, apart from that she can run on a treadmill at the gym.
I would say 1/2 to 2 pounds is the right answer I think
Answer:
TYPE 2A MUSCLE FIBER
Explanation:
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