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Weight training uses resistance against muscle contractions.
Answer:
Rewards.
Explanation:
Conflicts happen when there is a clash in the opinions or ideas of different people. They are opposing sides of an argument where two or more opinions clash together.
Resolving a conflict is to find a suitable solution for the argument or problem. And in this process, the four R's are taking or accepting responsibility, respect, rights, and Reflection. One R that is not part of it is "rewards".
Thus, the correct answer is rewards.
