Which one of the following fitness trends involves performing a specific exercise at a high intensity for 20 seconds, followed b
y 10 seconds of rest?
A. CrossFit
B. Elite fitness
C. Kettlebell training
D. Tabata protocol
2 answers:
I am not positive, but the answer is NOT, crossfit or elite fitness, sorry, hope this helps
Crossfit involves endurance and from experience, it requires performance for a certain period of time before taking a breather.
You might be interested in
Which of the following hereditary diseases involves multiple genetic mutations? A. complex
strong heart
strong lungs
better immune system
lower weight
being active helps with your heart and weight
Answer:english plz?!
Explanation:
The korrect answer would be A.
A common result of hyperthyroidism is graves' disease.
