The best option I can think of will be 3 to 5 sessions per week.
People who eat at least five servings a day of _______ have a 40 percent
lower risk for certain cancers than people who eat only two or fewer
servings.
C. fruits and vegetables
(<span>Fruits and vegetables contain large amounts of phytochemicals, including many <span>antioxidants.)</span></span>
If you like to run, it is probably the best, in my opinion. If you are
already running, keep it up. Run in moderation (forget the
marathons….think long term, not long distance).
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Look up a place. You dont have to ask people on brainly.