strength build up in your legs and arms,running and doing pushups
Lower in sedentary people than in those who are physically active
Yes it can memo and e mail are the best way to communicate
<span>the roles that i play in my relationship are :
1. A student. My duty in this role is simply to learn. I should listen to my teacher , pick up the positive things that they thought and ignore the negative things
2. A Son. As a son, my duty is to help whatever duty that my family need me to do
3. a Friend. As a friend, my role is to play with them and listen to them if somehow my friends are feeling down</span>
