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Travka [436]
4 years ago
15

Which type of therapy helps a person to overcome challenges by setting goals and modifying actions?

Health
1 answer:
Vladimir [108]4 years ago
3 0
<span>Cognitive-Behavioral Therapy
</span>
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Tomas has been feeling unhappy pretty often. many things have caused him to feel stressed out and unwanted among his friends. wh
leva [86]

Answer:

A.) Think about good feelings he has had

Explanation:

A useful strategy Tomas can use to feel better is to think about good feelings he has had. The other answer choices that were not listed are the following below:

  • B.) Hang out with a few friends at a time
  • C.) Eat nutrient dense high-energy foods
  • D.) Spend more time alone whenever possible

Hanging out with a few friends at a time won't help his case, because he is unwanted among his friends, so we can conclude that pretty much all of his friends won't accept him. Eating nutrient dense high-energy foods will not make a difference because this has to do with his emotions, not his diet. Spending more time alone whenever possible will only make him feel worse and make him prone to doing bad things to relieve his unhappiness. Thinking about the good feelings he has had, on the other hand, will make him feel better. Sometimes when people feel down, they reminisce on the ole days, and that sometimes helps to raise their spirits. So this would be the best strategy Tomas can use to feel better.

Hope this helps y'all :D

6 0
3 years ago
how can we keep our voices in tip top shape? Please list the three things we can do to help our voices. Which would you say is m
mestny [16]
1) Exercise it by singing and hitting different notes, however don't go overboard
2) Make sure you don't overuse your voice, as well as trying to rest your voice when you are sick
3) Overall, have healthy habits, like not smoking and drinking a sufficient amount of water.
5 0
3 years ago
1. Are you a fast Food Fanatic? List the food places you have gone to Write as many as<br> you can.
jek_recluse [69]

Answer:

Taco bell Wendie's chic-fil-a  burger king steak and shake Zach bees

Explanation:

6 0
3 years ago
Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that
Phoenix [80]
Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are -

<span>Answer = more than 90 minutes. </span>


6 0
4 years ago
Read 2 more answers
When people consume large amounts of alcohol, they are often unable to recall what they did and said while they were drinking. T
Oksi-84 [34.3K]

Answer:

celebral cortex

Explanation:

Alcohol affects the celebral cortex as part of brain

7 0
2 years ago
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