Answer: fortified food have extra or added nutrients. such as vitamin A and C, ect.
enriched foods also have added nutrients but were already in the food in its original form. but certain vitamins were added after the bleaching process.
Explanation:
It is important to chose the type of exercise we want to get involve in carefully; the type of exercise, the exertion requirement and the duration of the exercise should be considered carefully based on one's health status because our body react differently to exertion.
When one has been away from exercise for a long time, it is important that such a person consider the length of time he is been away because, his body system may react adversely if he start doing very strenuous exercise suddenly. If he has been away for a long time, then he has to start the exercise gradually, beginning with minimum exertion and then build it up gradually over a period of time.
According to the health monitoring device manufacturer Microlife, bones account for about 15 percent of total body mass in men. In women, bones account for roughly 12 percent of total body mass
Answer:
Scientific research from around the world indicates that alcohol advertising does not induce teens or non-drinkers to begin drinking alcohol.