Hope these are right
1.Psoas Major
2.iliacus
Answer:
C.
Non-controllable risk factors
Explanation:
<span>To show that exercise needs to be structured to maintain fitness</span>
Answer:
for examples: you are riding a bike before you ride a bike wear you gear first.
because gears can helps you from getting injury.
for another examples: you are on the road to don't get injury or anything you need to follow all the rules and beware of any situation that can happen in the road.
Answer:
<h2>Letter C</h2>
Cross training lets you include low-impact activities, like bike riding and swimming, that provide the benefits you need without putting more stress on your joints. Cross training can also help you recover from a back or knee injury.
