Vitamin A comes from leafy green vegetables, orange and yellow vegetables, tomato products, fruits, and some vegetable oils. It keeps eyes and skin healthy and helps protect against infections.
Specific events or chronic pressures.
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Every month or once a month an egg will mature within the woman's ovaries. Once it reaches maturity it leaves the ovary and being push down in the fallopian tube where it will be fertilize and may meet up a sperm. This is what we call Ovulation.
