To improve cardiorespiratory fitness a person should:
C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week
No! External is outside so that would be false. Inside would be internal!
Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
Fertility is the actual output of reproduction, and fecundity is the potential output
Answer:
oker I just wanted to say that ur amazing and worth the world
Explanation:
tell every person u love that