Resistance training is an important physical preparation for endurance sports, especially in the fall when the training volume decreases.
Just like cardiovascular training, a structured, varied and progressive preparation in resistance is required to ensure performance gains and above all, especially in health performance, the one that will allow to keep itself at the best of your form.
The brain is responsible for feeding behaviour and how the tract moves.
The autonomic nervous system controls the tone of the digestive tract. The brain controls drinking and feeding behavior. The brain controls muscles for eating and elimination. The digestive system sends sensory information to the brain.
